ROUSIMAR PALHARES : EXTREME WORKOUT

[killemall]

[killemall]

Dude is a beast, although i'm pretty sure he cycles. No way you can build that much muscle naturally.

[Cameron]

i dont know he doesnt seem like a roider. plus its not like he made any incredible gains the guy has always looked like that.

[killemall]

He's hyuj for his height.

[kurleedaddee]

Dude is so fucking scary looking. And to roll with him and know that he goes in to hurt people would way heavy in my mind before and during the fight.

Belcher better look into prosthetics before this fight.

[Crunchie]

Dude is so fucking scary looking. And to roll with him and know that he goes in to hurt people would way heavy in my mind before and during the fight.

Belcher better look into prosthetics before this fight.

Then hit Nick up with the location. This guy is getting impatient.

[hoonu]

No offense... nothing about that workout was extreme. Not even the leg press. 300 kilos? Sure... its a leg press. Show me 300 kilo squats and then I'll call it extreme.

[killemall]

he benched 400 pounds....

[Sketchbag]

Cam is right, he's always look this way, and he's never been really cut up or anything. I don't think its unreasonable to tribute his build to genetics.

I do like Belcher's confidence going into this. Hopefully Paul Harris' past indiscretions havent gotten into his head, and we can see both fighters compete at 100%

[soulcrusher]

[soulcrusher]

He should spend a little time working a defensive gaurd!!!

[Crunchie]

Awesome crisp gif

[ninjabag]

Fuck the zillian, Belcher made him look like shit, and rename that video, nothing extreme in there... he is weak minded and has good leg locks "zzz" belcher say's// short fry needs some skills!