Cris Cyborg: Workout Routine {video}

[SOUTHPAW]

[mmarlon brando]

She should be fighting dudes. She's the Chyna of MMA.

[kurleedaddee]

She should be fighting dudes. She's the Chyna of MMA.

+1

It's probably the Alpha-Male in It's family.

[LANCE SVRETHRVST]

she could seriously rape 85% of the men on this planet.

[Chaz]

she is an amazing person.

[mmarlon brando]

Here's another, filmed before she destroyed Gina. Very similar to Wandy's training.

[chrismortimer66]

And thats why that bitch finishes her fights, Aight!!!
Good to see she got plyo's down on the first vid, and second vid just shows how good her contidiong is.
This is how alot people should train, but they don't and just stick to sparring and usual cardio shit.
A definite shining example of how MMA fighters should train.