Following on from the leg press/Squat thread, anyone use the Trap bar for deadlifting or as an alternative to squatting?
I love my trap bar & I feel that it's safer all round than trying to squat heavy as I don't have a rack or a training partner. It also seems better for the knees & lower bcak than regular DLs & allows greater quad work than reagular DLs.
Just interested in others views/experience.
Blevunly - have you used one?