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	Forum	Last Post	Threads	Posts
Traditional Martial Arts and Self Defense Discuss the internal arts, martial arts history, traditional aspects as well as martial arts theory.		Ever seen a Scorpion Kick? by PMX 10-23-2009 02:03 AM	93	1,331
Strength and Power training discussion specifically dealing with weight lifting and strength development		eBooks, continuing thread by freeman Today 05:07 AM	73	1,310
Nutrition and Supplementation discuss healthy dieting and supplementation		Ok teach me how to eat better by Radar 11-13-2009 01:44 PM	92	1,740

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Threads in Forum : Training Forum

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	Views: 16,125 Announcement: Rules/Forum Guide 11-07-2006 ninjashoes (Daniel)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: *OFFICIAL* Injury Thread ( 1 2) BRN	08-24-2009 09:11 AM by Tom Stall	26	1,850
		Sticky: Martial Arts school list. ( 1 2 3) ninjashoes	07-22-2009 03:20 PM by Marc	53	5,002
		Sticky: Valueable information for all grapplers/fighters/athletes about Staph/MRSA ( 1 2) ItBurnzWhenIP	07-19-2009 05:42 AM by Walter Sullivan	24	2,568
		Sticky: Boxing Tips Thread. Pryor	08-08-2008 10:39 PM by Boss	6	1,502
		Just got a 1 year membership at 24hour fitness Somalian	Today 10:41 PM by Lance Surethrust	11	94
		What do you do for cardio? ( 1 2) ninjashoes	Yesterday 03:56 AM by Radar	31	412
		Equipment Review Thread Zere	11-18-2009 03:59 AM by Zere	2	72
		DeFranco's Westside Zere	11-14-2009 01:27 AM by TapOut136	5	92
		Training thru the pain or boredom Walter Sullivan	11-10-2009 06:14 PM by maximus300	15	354
		The Casting Punch: AKA The Fedor Man-Puncher nakedrear	11-09-2009 11:13 PM by Hammafist	6	226
		What do you think of my training program? ( 1 2) svr01	10-31-2009 05:22 PM by Snake	37	360
		So going to check out a real MMA gym tomorrow kermitthefrayer	10-28-2009 12:08 AM by undeadlink	14	460
		Forum Fitness ( 1 2) Zere	10-22-2009 03:05 AM by Squirrel	21	356
		Beep Test / Pacer Test / Shuttle Run / Multi - Stage Fitness Test Zere	10-19-2009 02:58 AM by Zere	7	522
		SportyPal Snake	10-16-2009 12:29 AM by Zere	9	143
		Training & Flu Phoenix	10-11-2009 12:10 PM by Radar	5	243
		Got Bad Knees? Zere	10-03-2009 08:45 PM by Zere	0	109
		Bad ass shoes ( 1 2) kermitthefrayer	09-25-2009 06:31 AM by Somalian	21	497
		Sparq for combat sports? jomomma	09-07-2009 01:06 PM by Radar	4	302
		Roger Mayweather helping MMA students w/striking jomomma	09-05-2009 11:35 PM by jomomma	8	399
		training outdoors ( 1 2) Walter Sullivan	08-24-2009 10:53 PM by Reaper Man	38	695
		HOLY FUCK! CHECK THIS OUT! kronker	08-24-2009 06:06 AM by krzy	7	735
		Not that sore now. mytime321	08-24-2009 05:59 AM by krzy	10	374
		Fixing the Shoulders. ( 1 2) Zere	08-08-2009 03:27 PM by Zere	34	993

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