Forum: Boxing Training

http://how-to-box.com/boxing/boxing_tips/boxing-tip-4-blocking A block is done to prevent a punch from hitting you. Seems obvious enough, but it is only half of the defense. You see, you will...

What I got now is a shitty garage setup: Chin up bar, free weights, Perfect Pushup stands, and an inclined bench for crunches etc. I am looking to add something cheap to this setup. Any ideas?

Hi guys, Just wrote a small article -- 1st of 3 -- on the small details that make a fighter's jab more effective with less effort. This first article deals with how to properly position your body...

http://news.bbc.co.uk/sport1/hi/boxing/get_involved/4253436.stm

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9zL5oIL4y54&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param...

Sorry for long post, but I had some fun tonight. Been training boxing five nights a week for 1.5 months. 6:30 to 8:00pm I go through the "BoxFit" class that focuses on cardio and basic boxing...

Hi guys I was hoping someone in the forum could help me with my problem. I've been told and I also see that one of my major problems while boxing is that my upperbody becomes very stiff. I try to...

Jab Slip and Left Uppercut Click here

Hey guys,I'm not really a boxer but I love boxing in place for a workout.I recently bought one and hung it up in the garage. My question is,do you guys think it'll be ok hanging from the garage...

Here are some really good boxing instructionals I found on youtube. no fancy stuff just good old quality boxing. check it out! sorry for just posting the links, but: Embedding disabled by...

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ZUJDKUDI0cY&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess"...

ok yea i wasnt sure where to make this thread...but is it bad to hit trees? i know, i know. i should just get a punching bag, and ive been meaning too. its just, they have only had the 100 lb...

<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/R78hdxpRfws&hl=en"></param><param name="wmode" value="transparent"></param><embed...

http://www.youtube.com/watch?v=5myL5x-qmd8 Hard for me to think who would actually not be afraid of tyson.

What do you think Oscar's legacy will be. Yes he is an all time great, but how does he match up against the other great welter and middle weight fighters? Here are a few observations I would like...

Beef up to beat Mundine Although he might be retired, Danny Green is looking for disciples. Join the crusade now!

I've never done it with weights before and I'm just curious. Does it make a significant difference to punching power, speed, or both?

This is funny, he actually talks about how he gets away with the dirty tactics hahah. What a sly bastard <object width="425" height="355"><param name="movie"...

<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/KUvSy8K308Q&hl=en"></param><param name="wmode" value="transparent"></param><embed...

http://www.youtube.com/watch?v=Gl_l7P5T8qs FMJ seems like a cool guy. For some reason the embed doesn't work.