PDA

View Full Version : Bodyweightculture.com


TripleAAA
12-04-2006, 02:57 PM
IF you still don't know what it is here is the video


Here is the site.
bodyweightculture.com

Can't do a link yet.

Enjoy
TheRich
12-05-2006, 02:21 AM
interesting
blackass
12-06-2006, 03:02 AM
:thatsgay: kinda of like an inferior version of crossfit... only without the sprints, olympic lifts, plyos and dozens of training facilities. CROSSFIT.COM
TomStall
12-06-2006, 03:06 AM
i only like bodyweight culture's burpee ideas. i dislike their stupid protein pushups.
TripleAAA
11-01-2007, 11:31 PM
Here is something for you. If you don't have children.

http://www.youtube.com/watch?v=14q8qPDoPtM