PDA

View Full Version : BJ Penn- The book of knowledge


Tito-Fan
03-22-2009, 06:17 PM
This is seriously the best MMA tutorial book ever written. Teaches you all the basics in great detail. Heard a lot of the ultimate fighter guys (such as matthew riddle) first learned how to fight by following it.

I'll up it for you guys if its allowed...
JimmyBones
03-22-2009, 11:09 PM
This is seriously the best MMA tutorial book ever written. Teaches you all the basics in great detail. Heard a lot of the ultimate fighter guys (such as matthew riddle) first learned how to fight by following it.

I'll up it for you guys if its allowed...

No.. But you should upload "Greasing: 101 How to beat the book of Knowledge".

By GSP