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Shoei
10-10-2006, 03:11 AM
do any of you guys take this?
UbetterTAPout
10-10-2006, 03:22 AM
of course
UbetterTAPout
10-10-2006, 03:24 AM
http://www.fishoilblog.com/
supersudo
10-10-2006, 03:28 AM
yup.. i've taken it for the past 6 yrs

http://www.1fast400.com/?ingredients_id=19
ninjashoes
10-10-2006, 03:42 AM
Yeah I take it, its the greatest for people with asthma.
Fantouz
10-10-2006, 04:12 AM
Everyday. It's part of my routine.
TomStall
10-10-2006, 04:50 AM
i take flax seed oil instead
Fantouz
10-10-2006, 06:23 AM
Whats the difference?
Shoei
10-10-2006, 07:39 AM
what else some good vitamins to take./
supersudo
10-10-2006, 07:59 AM
what else some good vitamins to take./

a "green" multi-vitamin (a multi with spirulina/chlorella in it)..
SolitaryIndividual
10-10-2006, 08:26 AM
check out the Omega Zone by Dr. Barry Sears, its about omega 3 fatty acids which are in fish oils, you will feel enlightened. Flax seed oil does not have as many benefits from what ive read.

And as for the multi vitamin, the best hands down is the Animal pack ... check it out on www.bodybuilding.com
UbetterTAPout
10-10-2006, 11:08 PM
a "green" multi-vitamin (a multi with spirulina/chlorella in it)..


this man is right on
Rob
10-11-2006, 05:23 AM
Yeah I take fish oil too
Evil
10-12-2006, 12:46 AM
I take Evening Primose Oil.
blackass
12-04-2006, 09:17 AM
Fish oil is one right up there with a multi, green sup, and protien
gavutlity11
12-04-2006, 09:02 PM
The oil is good, but if you can get the seeds take them both, the fiber helps keep you clean on the inside. Fish Oil is a MUST.
Carl Emelianenko
12-04-2006, 09:04 PM
I eat sardines to get my fish oil.