Practical Programming for Strength Training (Mark Rippetoe) [Archive] - Ninjashoes MMA Forum

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Xeones
03-03-2009, 03:44 PM
My countryman shared it before I did, so:

http://uploading.com/files/FP7S1VX0/P.P.for.S.T.rar.html

Xeones
03-03-2009, 09:42 PM
What, no reaction to this whatsoever? :)

mattyg35
03-04-2009, 03:17 AM
sweet

TapOut136
03-04-2009, 07:20 AM
Great stuff thanks again

Reaper Man
03-08-2009, 02:27 AM
Thanks! I was just in the fitness instructionals and looking sadly at the original link that your countryman posted.

But why haven't you been posting on megaupload?

Xeones
03-08-2009, 02:39 AM
That's not my upload.