PDA

View Full Version : Car roll over


sportfrei
08-11-2008, 07:44 AM
Thatīs a video of my friend and training partner. he rolls a car over at a local strongman competition. the car weigth 1000 kg (2200 pound) and it took him 2.16 sec

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/rb9VSFDTJMI&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/rb9VSFDTJMI&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object>
Beets
08-11-2008, 07:58 AM
i wanna shot too
deegs
08-13-2008, 04:32 PM
explosive and strong. what's his deadlift or clean?
sportfrei
08-13-2008, 04:53 PM
explosive and strong. what's his deadlift or clean?
at a bodyweigth of 95 kg (209 lb) he lifts:

deadlift: 290 kg (640 lb)
squat: 255 kg (560 lb)
bench: 185 kg (400 lb)

He is pretty strong but really impressive is his explosivness. he can do jumping squats with about 150 kg (330 lb) one handed deadlitfs with 180 kg (400 lb) and stuff like that.
he is also very strong with a lot of kettlebell excercises.