View Full Version : Frank Yang


blevunly
05-21-2008, 04:37 AM
Training mix
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/kGQfTgqQBok&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/kGQfTgqQBok&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>

40 inch vertical jump
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/TVKayGh7LTg&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/TVKayGh7LTg&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>

Maxing out at 405lbs on squat
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/l1jaRtI_2M0&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/l1jaRtI_2M0&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>

Almost locking 500lbs on deadlift
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-qSeVKCtprs&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/-qSeVKCtprs&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>

This guy is crazy strong and sometimes just plain crazy.

Cung-Le
05-21-2008, 08:38 AM
lol looks like he has torettes as well


whish i was like that =(

deegs
05-23-2008, 02:56 AM
he posts at t-nation and i think charlie francis' forum under digitalairair, the same name as youtube. besides being mildly autistic with tendencies to tourettes, he has a pretty intense work ethic considering that he doesn't train for anything. i wish i had that drive. too bad he's so little, if he was a decent size, he probably would have done well in any sport.

blevunly
05-23-2008, 03:55 AM
I knew about t-nation, but hadn't seen him on charliefrancis I'll have to check it out.

deegs
05-23-2008, 07:03 AM
that forum died lately. kinda sucks since it was such a good resource. FRANK YANG '09!!!