I'm makeing this thread in atempt to help rule out unhealthy foods in all the ninjas diets. So if you know any good food subs post em up in here. I'll start:


salad dressing- apples, limon/lime juice, salsa

Dessert ---> Oatmeal/milkshake with fruit.

Bread/eggs for breakfast ----> Poached eggs with spinach or romaine lettuce

Chips -----> Nuts(almonds, Cashews, sunflower seeds.....ALL UNSALTED)

Mayonaise --> Mustard(Its surprising how much this can help)

For the mayo we have

http://shop.deliciousorganics.com/images/products/safflowermayo.jpg

Ingredients: all organic non gmo expeller pressed safflower oil, whole eggs, grain vinegar, filtered water, egg yolks, egg whites, dehydrated cane juice, spice, lemon juice concentrate, honey, mixed tocopherols (vitamin E), natural flavors, paprika extractives (for color).

Discover the facts about safflower oil

http://findarticles.com/p/articles/mi_m0860/is_n3_v52/ai_8562869

Again I stress the importance of organic non GMO foods. Also as with meats (if eatin) make sure it is free range anti biotic and hormone free as well as raised on non gmo organic feed.

Soda (mmm treats)

http://www.healthwaters.com/Steaz1.jpg

Cereal

http://www.naturespath.com/var/plain/storage/images/products/cold_cereals/optimum_r_cereals/optimum_rebound_cereal/4340-20-eng-US/optimum_rebound_cereal_productlarge.jpg




Organic rolled oats, organic evaporated cane juice, organic roasted soy nuts, organic wheat bran, organic whole wheat meal, organic brown rice flour, organic soy protein, organic soy oil, organic flax seed, organic flaxmeal, organic freeze dried banana, organic oat syrup solids, organic raisins (coated with organic sunflower oil), organic almonds, organic oat bran, organic puffed Kamut®†, organic sunflower seeds, organic barley malt extract, organic cinnamon, sea salt, organic matcha green tea, organic molasses, tocopherols (natural vitamin E) added to enhance freshness, organic rice bran extract.

http://www.naturespath.com/var/plain/storage/images/products/cold_cereals/optimum_r_cereals/optimum_rebound/4341-21-eng-US/optimum_rebound.gif


http://www.ceres.co.nz/images/natures_path/Cold%20Cereals/OptimumPowerCereal.jpg


Smoothies (these are fucking good)

http://imbibable.com/wp-content/uploads/2007/10/stonyfield-farm-organic-peach-smoothie.jpg

FUCK yo POWER BAR NIGGA!

http://shop.toolsforhealing.com/v/vspfiles/assets/images/ri-productlinephoto.jpg

https://www.boomibar.com/images/Upload/Prod-Prana-Mixed.jpg

http://www.fitfuel.com/images/bumblebar_original_100.gif

TAP WATER GROSS!!!

Reverse osmosis flouride free is they way to go!

every Kermit post is entertaining


one thing we should all consider is getting used to decent food instead of trying to find a replacement for those high-flavoured things so common in rank food.

One of my fave meals these days is a grilled chicken breast with steamed broccoli, and a can of spicy lentils over the top as "sauce" - add any seasoning you want (ketchup, salt, pepper)

A crunchy asian salad with diced steak is also a beauty

For dinner last night I baked pork tenderloin in olive oil with fresh rosemary and thyme. I also fried some yellow potatoes in olive oil and herbs. Then I steamed some broccoli. Of course all organic unprocessed non gmo anti biotic pesticide and hormone free.

Things I posted before are all quality foods with high nutrient content minus the soda. I eat those bars as pre work out carbs.

For breakfast its cage free organic fed eggs and a yougurt smoothie.

For dinner last night I baked pork tenderloin in olive oil with fresh rosemary and thyme. I also fried some yellow potatoes in olive oil and herbs. Then I steamed some broccoli. Of course all organic unprocessed non gmo anti biotic pesticide and hormone free.

Things I posted before are all quality foods with high nutrient content minus the soda. I eat those bars as pre work out carbs.

For breakfast its cage free organic fed eggs and a yougurt smoothie.

http://scott.club365.net/uploaded_images/drooling_homer-712749.gif