pre work out suppliments

[Cameron]

i was just wondering if i do a lot of cardio and a lot of technique should i be using pre work out suppliments to get the extra umf out of training? as well what suppliments are good and what are shit.

[Category5D]

What are you looking for from your preworkout supplement? You looking for a product that will give you a better pump in the gym or something that will give you an energy boost in the gym.

My favorite preworkout drink is Vasocharge from Scivation. But i always buy the Scivation workout pack which also includes and intraworkout supplement Xtend which is awesome. Especially when your cutting weight, you take the Vasocharge preworkout which is a complete preworkout drink with arginine, betalanine, creatine and caffein. Arginine will help with the pump, the betalanine buffers carnosine ie lactic acid in the muscle and the creatine will help with strength in restoring atp. Caffeine obviously gives you a nice boost of energy. The Xtend is awesome, i love all the flavors i tried they taste great, you can sip it during a weight workout and also cardio. It's freeform amino acids which helps with the recovery process, basically amino acids are the reason you take protein, but free form amino acids go straight into the bloodstream vs. being digested. It also has citrulline malate which works in unison with the arginine for a better pump and glutamine which is supposed to help with recovery. Not a huge believer in the glutamine because you generally get enough through your diet but if Xtend didn't even have glutamine in it, it still would be an awesome product!!

You can get the workout pack at DPSNUTRITION OR NUTRAPLANET for about 50 bucks.

[Cameron]

thanks bro and im just looking for more a bit of both pump and energy. one question i heard that caffien is bad for cardio is this true?

[ninjashoes]

mix up a shake and drink it before you workout

[jetjaguar]

I think that caffiene and tuarine are good for energizing you befor a work out. I haven't experienced any cardio loss. But you do need to cycle off once in a while or you build a resistence.

[Radar]

thanks bro and im just looking for more a bit of both pump and energy. one question i heard that caffien is bad for cardio is this true?

The best rugby players in the world take caffeine as a supplement before a game. It sharpens your mind and also gives you an energy boost. Added benefits include increased fat burning and pain-killing (usually when I'm hungover).


The benefits decrease as you develop a resistance to it, though. Drink a strong black coffee before training and see how you go.

[kermitthefrayer]

http://www.mrm-usa.com/v2/images/stories/products/sport/Driven10pkOrangeRush.gif

Driven is the first high performance pre-workout, pre-event drink engineered to propel your body’s metabolic responses and mental sharpness, driving you through “the wall” and beyond. Driven was designed for the professional athlete and highly active individual allowing your body to Respond to Your Sport. This supplement’s powerful combination of synergistic ingredients ignites your training intensity, but more importantly, allows you to minimize muscle damage generated from high intensity training. With Driven, you will recover quicker enabling you to reduce the time required to achieve your training and performance goals.

Driven is scientifically formulated to:

* Increase Energy, Stamina, and Endurance
* Stimulate and Speed Fat Loss
* Reduce Lactic Acid Buildup for More Intense Workouts
* Assist the body to Recover Quicker and Reduce Muscle Soreness
* Sharpen Mental Focus and Clarity
* Promote Increased Speed, Strength, and Lean Muscle Growth
* Maximize Oxygen Delivery and Aerobic Energy
* Enhance Hydration Levels for Optimal Performance

Unleash the Power of Driven
Driven increases energy, provides explosive power, maximizes focus and concentration, and amplifies endurance levels so you can train and compete with more intensity. This scientifically developed formula promotes faster recovery resulting in increased speed, strength, and lean muscle growth allowing you to train successively harder each day.

High Octane Supplement for Hardcore Athletes
Driven will NOT give you (fairy) wings! This is for serious competing athletes that truly want to reach peak performance, while annihilating their competition. It’s NOT just a “jack-me-up” drink for Rock Stars! Do you expect to reach your goals or win the race with cheap equipment? No! The same is true with the products you put into your body. Don’t waste your valuable money and time on anything less.

Advantages of Pre-Training Preparation
Ingesting supplements during or after intense training is too late. Why start off half empty when you can be topped off before the race? Proper preparation before an event or workout maximizes the body’s ability to perform at high levels for extended periods of time. For years endurance athletes have been searching for that competitive edge. Driven gives you that edge!

[Radar]

...or coffee and an aspirin

[Lord Krishna]

http://www.mrm-usa.com/v2/images/stories/products/sport/Driven10pkOrangeRush.gif

Driven is the first high performance pre-workout, pre-event drink engineered to propel your body’s metabolic responses and mental sharpness, driving you through “the wall” and beyond. Driven was designed for the professional athlete and highly active individual allowing your body to Respond to Your Sport. This supplement’s powerful combination of synergistic ingredients ignites your training intensity, but more importantly, allows you to minimize muscle damage generated from high intensity training. With Driven, you will recover quicker enabling you to reduce the time required to achieve your training and performance goals.

Driven is scientifically formulated to:

* Increase Energy, Stamina, and Endurance
* Stimulate and Speed Fat Loss
* Reduce Lactic Acid Buildup for More Intense Workouts
* Assist the body to Recover Quicker and Reduce Muscle Soreness
* Sharpen Mental Focus and Clarity
* Promote Increased Speed, Strength, and Lean Muscle Growth
* Maximize Oxygen Delivery and Aerobic Energy
* Enhance Hydration Levels for Optimal Performance

Unleash the Power of Driven
Driven increases energy, provides explosive power, maximizes focus and concentration, and amplifies endurance levels so you can train and compete with more intensity. This scientifically developed formula promotes faster recovery resulting in increased speed, strength, and lean muscle growth allowing you to train successively harder each day.

High Octane Supplement for Hardcore Athletes
Driven will NOT give you (fairy) wings! This is for serious competing athletes that truly want to reach peak performance, while annihilating their competition. It’s NOT just a “jack-me-up” drink for Rock Stars! Do you expect to reach your goals or win the race with cheap equipment? No! The same is true with the products you put into your body. Don’t waste your valuable money and time on anything less.

Advantages of Pre-Training Preparation
Ingesting supplements during or after intense training is too late. Why start off half empty when you can be topped off before the race? Proper preparation before an event or workout maximizes the body’s ability to perform at high levels for extended periods of time. For years endurance athletes have been searching for that competitive edge. Driven gives you that edge!

I heard one of the owners of the brand is an illumiati sympathiser

[Aiden]

i Take MuscleTechs Nano Vapor 15 min before working out. It makes me feel like i need to lift something. It will help you lift intensely for around 2 hrs. I can pump out the cardio while taking this as well. If you take it and then workout hard you will have no after effects either and can fall asleep like a baby. N.O. Explode will keep you up though. Both are around 50$

[Lethal730]

i was just wondering if i do a lot of cardio and a lot of technique should i be using pre work out suppliments to get the extra umf out of training? as well what suppliments are good and what are shit.
i usually just do a couple 6oz curls to get my arms pumped for the night. dont wanta start off with the 12s, youll burn urself out

[kermitthefrayer]

I heard one of the owners of the brand is an illumiati sympathiser

Good dam just when I found some protein I like!

:wah::sifone:

[the sk slinger]

gotta be honest nothing i've taken beats no-xplode mixed w/ 1/2 redline and water. serious energy and the best pump ever