Found this over at Sherdog

http://www.sherdog.net/forums/showthread.php?t=747026

Sorry guys I don't know how to post the image.

http://i25.tinypic.com/2n19swn.jpg

There ya go.

haahah thats great

Thanks lancaster

No worries, blevunly.

To embed the image, right click on the image you want to embed and choose "copy image location".

Then when you post, click on the Insert Image icon (it looks like a postcard). When you get the popup for the URL to the image, press control-v to paste the image location.

Hopefully I explained that okay.

Are you using firefox?

Yep, I'm using firefox. Sorry, should have specified. I'm not sure what the equivalent is in IE

Yeah it doesn't work the same I can copy it's url for instance the url for the image above is http://i25.tinypic.com/2n19swn.jpg but when I put that in the image brackets it comes up as an [x]

Okay, that's weird. The url you gave above is exactly what I put inside the image brackets.

[ IMG ] http://i25.tinypic.com/2n19swn.jpg [ /IMG ] <-- but without the spaces

Strange, anyways thanks for helping out.