adidasteve
02-24-2008, 06:30 PM
Hi guys I was hoping someone in the forum could help me with my problem.
I've been told and I also see that one of my major problems while boxing is that my upperbody becomes very stiff. I try to relax but I find it hard or I just dont know how to while I'm boxing. I definetly feel the reprucssions from my bad habit, as I constantly get knots on my back which hurt.
Could anyone recommend me any tips, drills, exercise, ANYTHING lol to help me fix my very bad habit... It would honestly be a life saver!
Thanks In Advance
<!-- / message -->
I've been told and I also see that one of my major problems while boxing is that my upperbody becomes very stiff. I try to relax but I find it hard or I just dont know how to while I'm boxing. I definetly feel the reprucssions from my bad habit, as I constantly get knots on my back which hurt.
Could anyone recommend me any tips, drills, exercise, ANYTHING lol to help me fix my very bad habit... It would honestly be a life saver!
Thanks In Advance
<!-- / message -->