help me put this list together by providing good websites that have intructional diagrams or vids

http://www.lockflow.com/ - insane amopunt of moves

http://www.bjpenn.com/ - check out the academy section

http://submissions101.com/
http://grapplersguide.com/forums/home.php
http://grapplemaster.com/

www.grapplingvideosfromhell.blogspot.com
www.grapplersguide.com

thanks guys keep em comin

http://www.grapplearts.com

www.aesopian.com

http://stickgrappler.tripod.com/

youtube.com!! :grin:

Kick ass. A worthy thread.

www.scientificwrestling.com/