Somebody recommended this to me recently..

Does Anyone take this?? I play Soccer at a Competitive Level (College) and I heard this stuff is good to help with repairing injured and fatigued muscles..

Any thoughts or suggestions??

it's good... take it...

optimum nutrition and designer whey are good brands

this is what I have been getting

http://bodybuilding.com/store/un/supreme.html

I go for cheapness I dont know about quality

Merci Gents..

Yup, Whey definitely helps.

It speeds up the recovery process a whole lot.

this is what I have been getting

http://bodybuilding.com/store/un/supreme.html

I go for cheapness I dont know about quality

this is cheap.. AND high quality with no artificial sweetners... the only let down i can read about is it gets really bad "taste" reviews.. =)

http://www.vitacost.com/NSI-Natural-Whey-Protein-Complex-with-Xylitol-Stevia-Aminogen-Chocolate

iv tried many proteins i find the BSN syntha6 protein the best . especially for taste

Branch chain amino acids are what you need to repair muscles.

Protein Powders are more for ease of use than anything else... you can get more than enough protein from diet alone, but it's tough to choke down a couple chicken breasts after a hard workout...

this is what I have been getting

http://bodybuilding.com/store/un/supreme.html

I go for cheapness I dont know about quality

I get the same one. Have never tried vanilla, but both chocolate and strawberry aren't bad.

this is cheap.. AND high quality with no artificial sweetners... the only let down i can read about is it gets really bad "taste" reviews.. =)

http://www.vitacost.com/NSI-Natural-Whey-Protein-Complex-with-Xylitol-Stevia-Aminogen-Chocolate

It does taste like shit but if you mix it with this

http://bodybuilding.com/store/et/earth.html

it tastes great

that way I get my protein plus I dont have to worry so much about getting my veggies throughout the day

I also mix in glutamine and and fiber, I heard you shouldnt mix fiber with protein because the protein will stick to the fiber but fuck it I dont want to have to take my shit twice a day instead of once

Designer protein was founded by an olympian and is great for athletes, a track teammate turned me on to it.

you can download a free sample coupon http://www.designerwhey.com
I've also used the labrada protein pro-v60 and like the taste/results of both

whey/soy protein is good

Out of all the supps it's one of the few that's 100% trusted and effective. ON is a great brand for pure whey. Make sure you know what you're taking cause some have creatine and other things mixed in. Great way to assist in gaining muscle and lessening fatigue. If you're trying to gain muscle/weight use it as a meal supplement versus a meal replacement.

Also casein protein is a type of slow-digesting protein that can be used before you go to bed, etc. to make sure your muscles have more nuitrition while you sleep/while they grow.

Hope that helps.

Thanks!!

np not very long ago I was wonderin the exact same shit so I'm always glad to help out. Also if you want more help try joining the bodybuilding.com forums. Guys there are always good for a 2nd and 3rd opinion and they've got product reviews, etc. My username their is AmericanPsycho.

Protein Powders are more for ease of use than anything else... you can get more than enough protein from diet alone, but it's tough to choke down a couple chicken breasts after a hard workout...

Bingo.

The stuff made by Biotest is delicious and low-carb.

whey is one of the cheapest and easiest to digest sorces of protien. I suggest getting in 25 or 50 lbs boxes from these guys
allthewhey.com (http://www.allthewhey.com/whprco1.html)

I just barely started taking it and i havent seen any results... how long does it usually take to see results?

i jack off pretty much every day so i should be tearing my muscles pretty well. j/k i workout

my homie takes this shit that gets u 2 lbs of lean muscle a day. i cant remember what its called ill ask him tomorrow n post it

my homie takes this shit that gets u 2 lbs of lean muscle a day. i cant remember what its called ill ask him tomorrow n post it

wtf. 2 lbs of muscle a day?

wtf. 2 lbs of muscle a day?

yea he's a little dude that cant gain weight his whole life and he put on 10 lbs in 5 day, he looks like a spartan midget

wtf. 2 lbs of muscle a day?

ill call him right now and ask what its called

its called celltech hardcore by muscle tech

I just barely started taking it and i havent seen any results... how long does it usually take to see results?

i jack off pretty much every day so i should be tearing my muscles pretty well. j/k i workout

Just Like Krazy Horse..

I think celltech hardcore is a straight creatine product not whey protein to clear tha up

2lb's a day on Cell tech, that's almost comical, sounds like there advertisements. It's creatine, good luck putting on 2lbs a day on steroids.

Im getting whey protein or creatine w/e next week, is there any side affects? I've never taken a supplement in my life cause im afraid it would make my dick smaller.

what's your goal taking creatine w/o a legit vitamins, minerals & carbs kinda defeats the purpose b/c you'll need them to build muscle.

depending on what you're doing and how you eat meal replacements, protein or creatine supplements may be the best fit