Here is Renzo explaining the inverted triangle in a seminar. Enjoy.

http://bjjtech.free.fr/?p=80 (http://bjjtech.free.fr/?p=80)

More Renzo videos can be found here :

http://bjjtech.free.fr/?s=renzo (http://bjjtech.free.fr/?s=renzo)

Nice! Thanks for posting that!

thats great i have been in positions to use that but i havnt seen it before thanks for the help cant wait to start tapping guys

this works great, ive used it a few times since watching the video

Nice video, this will help me.

TTT for later.

Great move. Works like a charm most of the time, and you can catch people with it pretty easily and most people are simply expecting a proper triangle.

Its easier to go for an armlock there. But I would definatley put this on my list of submissions from a triangle.

Thanks for the post