Hey you guys remember when Poland and Kundurp used to have a podcast they would do every so often? Well It appears they have returned to action. It was a good show, I recommend everyone check them out.
This was posted in the Asylum by Kundurp:
Been gone forever! Now that the shitty semester is over I can start doing more stand up comedy, watching MMA and now we got the podcast back up and running. Now we talk about MMA/Comedy/General Topics/And Internet Champion of the week.
And I'm gonna go back to trolling anyone who doesn't like
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Martial Arts and High Intensity Workouts
For someone participating in martial arts, chances are that he may not be aware of its potential exercise benefits. Whether you are interested to lose weight, improve cardiovascular health or reduce...
warriorxfit 03-14-2012 08:16 PM